FAQs
I NEED TO LOSE MORE WEIGHT. HOW DO I CONTINUE AFTER THE 21 DAYS?
The Smoothie Diet is designed to be flexible. After completing the initial 21 days, you can continue using the routine at your own pace. The program provides guidance on how to extend or repeat the plan based on your personal goals.
WON’T I JUST GAIN THE WEIGHT BACK?
Everyone’s experience is different, but the program is built around developing healthier habits, which may help support long-term progress. Staying mindful of your routine after the 21 days is key to maintaining results.
I HAVE TYPE-2 DIABETES. WILL THIS WORK FOR ME?
The program is not intended to diagnose, treat, or manage medical conditions. If you have Type-2 diabetes or any health concerns, it’s important to consult your doctor before making changes to your diet.
I DON’T HAVE A LOT OF TIME. IS THIS HARD TO FOLLOW?
The program is designed to be simple and time-friendly. Most smoothies take only a few minutes to prepare, and the guides help keep everything organized and easy to follow.
DO I NEED AN EXPENSIVE BLENDER OR HARD-TO-FIND INGREDIENTS?
No. A basic blender works fine, and the ingredients are generally easy to find at most grocery stores.
IS THERE ANYTHING THAT COMES IN THE MAIL?
No. Everything is delivered digitally, so you get instant access to the program materials right after ordering.
WHAT IF IT DOESN’T WORK FOR ME?
The official website offers a 60-day money-back guarantee. If you feel the program isn’t right for you, you can request a refund through their support team.
